Vrat (Vowed Religious Observances)
Vrat
Sacred vrat for spiritual growth
Vrat holds a sacred place in spiritual life, symbolizing discipline, devotion, and inner purity. Observing a fast helps individuals control desires, strengthen willpower, and connect with divine energy. Each vrat carries unique significance, guiding devotees toward gratitude, mindfulness, and spiritual awakening. Through sincere intention and faith, vrat becomes a powerful path to cleanse the mind and uplift the soul.
Beyond ritual practice, vrat serves as a reminder to live with sincerity, balance, and compassion. It aligns the devotee with universal rhythms, encouraging humility and self-reflection. Many observe vrat to seek blessings, overcome challenges, or honor deities with devotion. When practiced with dedication, vrat transforms everyday life into a journey of spiritual discipline, inner harmony, and deeper connection with divine grace.
Hindu Fasting Days | Hindu Vrat List - Collection of Hindu Vrat and Upavas
Hindu Vrat List: “Fasting Days of Hindus”, the sacred tradition of fasting (Vrat), an integral part of Sanatana Dharma that combines discipline, devotion, and spiritual elevation. Observing fasts on specific days of the week is not just about abstaining from food—it is a conscious effort to connect with the divine energies associated with each day, aligned with specific deities and intentions.
Across India, devotees follow weekly fasting rituals from Monday to Sunday, each dedicated to a particular deity and purpose. These fasts are observed with great faith and discipline, often accompanied by prayer, puja, katha recitation, and acts of charity. For example, Monday (Somvar) is devoted to Lord Shiva, while Tuesday (Mangalvar) is for Hanuman or Durga Mata. Each day carries its own significance, benefits, and spiritual practices.
Collection of Hindu Vrat and Upavas
Fasting in Hinduism is more than abstaining from food—it’s a spiritual discipline that aligns your energy with divine deities associated with each weekday. Each Vrat (fast) is observed with faith, rituals, and unique intentions.
Hindu Fasting Days (Hindu Vrat List)
- Somvar Vrat – Shiva’s blessings, peace, marital harmony
- Mangalwar Vrat – Strength, courage, protection, Durga grace
- Budhwar Vrat – Ganesha’s wisdom, business, communication clarity
- Brihaspativar Vrat – Knowledge, family harmony, Vishnu’s grace
- Shukravar Vrat – Wealth, prosperity, Lakshmi’s divine blessings
- Shanivar Vrat – Shani’s protection, karma cleansing, discipline
- Ravivar Vrat – Sun energy, health, radiant success
- Ekadashi Vrat – Vishnu’s grace, detachment, path to moksha
- Pradosh Vrat – Shiva’s worship, karma clearing, prosperity
- Somvati Amavasya Vrat – Ancestral blessings, longevity, peace, karmic cleansing
- Mauni Amavasya Vrat – Silence, purification, inner awakening, moksha path
- Purnima Vrat – Satyanarayan puja, blessings, spiritual growth
- Masik Shivratri Vrat – Monthly Shiva vrat, deep transformation
Sankashti Chaturthi Vrat – Ganesha’s blessings, obstacle removal, fortune
Karwa Chauth Vrat – Marital bliss, longevity of husband, deep devotion, sacred bond of love
Sawan Somvar Vrat – Shiva’s supreme grace, powerful blessings, wish fulfillment, spiritual elevation during holy Shravan mont